B dM 2:17 row
454m
Meters
2:17.7
Time
2:31.6
Pace
24
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 120 |
April 24, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 454m | 2:31.6 | 100 | 645 | 28 | 118 |
| 2:17.7 | 454m | 2:31.6 | 100 | 645 | 28 | 118 |
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