B dM v1906m/r...2 row
3,926m
Meters
14:56.1
Time
1:54.1
Pace
276
Calories
171
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,926m |
| Overall Time | 14:56.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 110 |
June 19, 2020 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.1 | 3,926m | 1:54.1 | 235 | 1110 | 23 | 171 |
| 7:30.5 | 1,906m | 1:58.1 | 212 | 1029 | 23 | 158 |
| 7:25.6 | 2,020m | 1:50.2 | 261 | 1197 | 24 | 184 |
| r0m |
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Workout Graph
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