B dM 10x1:00/2:00r row

3,026m

Meters

10:00.0

Time

1:39.1

Pace

250

Calories

173

Heart Rate

Rest Distance3,078m
Rest Time20:00.0
Overall Distance6,104m
Overall Time30:00.0
Average Watts359
Calories Per Hour1536
Stroke Rate23
Stroke Count548
Drag Factor111

June 23, 2020 16:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,026m 1:39.1 359 1536 23 173
1:00.0 301m 1:39.6 354 1516 24 154
1:00.0 301m 1:39.6 354 1516 24 166
1:00.0 303m 1:39.0 361 1541 23 171
1:00.0 303m 1:39.0 361 1541 23 174
1:00.0 303m 1:39.0 361 1541 23 175
1:00.0 304m 1:38.6 364 1553 23 178
1:00.0 303m 1:39.0 361 1541 23 178
1:00.0 303m 1:39.0 361 1541 23 180
1:00.0 303m 1:39.0 361 1541 23 180
1:00.0 304m 1:38.6 364 1553 23 182
r3,078m

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Workout Graph

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