B dM 5000m SkiErg
5,000m
Meters
24:36.8
Time
2:27.6
Pace
277
Calories
154
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 798 |
| Drag Factor | 73 |
December 18, 2020 14:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,000m | 2:27.6 | 109 | 673 | 32 | 154 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 30 | 153 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 33 | 152 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 33 | 149 |
| 4:49.4 | 4,000m | 2:24.7 | 116 | 697 | 32 | 156 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 35 | 160 |
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Workout Graph
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