B dM 10000m BikeErg
10,000m
Meters
21:59.7
Time
2:11.9
Pace
301
Calories
162
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
RPM | 71 |
Revolution Count | 1565 |
Power/kg | 1.67 |
Drag Factor | 89 |
May 31, 2021 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
21:59.7 | 10,000m | 2:11.9 | 152 | 824 | 71 | 162 |
4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 70 | 149 |
4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 71 | 156 |
4:28.1 | 6,000m | 2:14.0 | 145 | 800 | 72 | 164 |
4:23.7 | 8,000m | 2:11.8 | 153 | 825 | 71 | 165 |
4:04.1 | 10,000m | 2:02.0 | 193 | 962 | 73 | 176 |
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Workout Graph
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