B dM 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
298
Calories
160
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 482 |
| Drag Factor | 113 |
July 05, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 24 | 160 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 150 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 24 | 158 |
| 12:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | 162 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 24 | 165 |
| 20:00.0 | 958m | 2:05.2 | 178 | 912 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.