B dM 20:00 BikeErg
9,009m
Meters
20:00.0
Time
2:13.2
Pace
268
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 70 |
| Revolution Count | 1401 |
| Power/kg | 1.63 |
| Drag Factor | 90 |
July 16, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,009m | 2:13.2 | 148 | 809 | 70 | 137 |
| 4:00.0 | 1,734m | 2:18.4 | 132 | 754 | 67 | 127 |
| 8:00.0 | 1,770m | 2:15.5 | 140 | 783 | 69 | 135 |
| 12:00.0 | 1,792m | 2:13.9 | 146 | 801 | 70 | 134 |
| 16:00.0 | 1,815m | 2:12.2 | 151 | 820 | 71 | 138 |
| 20:00.0 | 1,898m | 2:06.4 | 173 | 895 | 74 | 152 |
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Workout Graph
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