B dM 15:00 row
3,366m
Meters
15:00.0
Time
2:13.6
Pace
197
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 119 |
November 01, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,366m | 2:13.6 | 146 | 804 | 23 | 151 |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 23 | 140 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 24 | 146 |
| 9:00.0 | 667m | 2:14.9 | 142 | 790 | 24 | 151 |
| 12:00.0 | 669m | 2:14.5 | 144 | 794 | 24 | 155 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 165 |
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Workout Graph
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