B dM v6:00/3:00r...4 SkiErg
6,050m
Meters
24:00.0
Time
1:59.0
Pace
403
Calories
172
Heart Rate
| Rest Distance | 1,898m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,948m |
| Overall Time | 36:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 33 |
| Stroke Count | 1071 |
August 26, 2022 13:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,050m | 1:59.0 | 208 | 1014 | 33 | 172 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 33 | 159 | |
| r: 3:00 | 486m | ||||||
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 33 | 172 | |
| r: 3:00 | 484m | ||||||
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 33 | 178 | |
| r: 3:00 | 346m | ||||||
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 34 | 181 | |
| r: 3:00 | 582m | ||||||
| r1,898m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.