B dM 40:00 SkiErg
8,570m
Meters
40:00.0
Time
2:20.0
Pace
489
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1214 |
| Drag Factor | 85 |
June 03, 2023 09:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,570m | 2:20.0 | 127 | 738 | 30 | 126 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 30 | 116 |
| 16:00.0 | 1,711m | 2:20.2 | 127 | 736 | 29 | 119 |
| 24:00.0 | 1,717m | 2:19.7 | 128 | 741 | 30 | 131 |
| 32:00.0 | 1,717m | 2:19.7 | 128 | 741 | 31 | 132 |
| 40:00.0 | 1,738m | 2:18.0 | 133 | 757 | 32 | 136 |
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Workout Graph
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