B dM 10:00 row
2,444m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
129
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 136 |
February 12, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 24 | 129 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 117 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 123 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 126 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 25 | 135 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 26 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.