B dM 10000m row
10,000
Meters
41:56.3
Time
2:05.8
Pace
630
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1045 |
| Drag Factor | 133 |
March 14, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.3 | 10,000 | 2:05.8 | 176 | 904 | 25 | 152 |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 25 | 144 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 25 | 145 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 25 | 151 |
| 8:23.5 | 8,000 | 2:05.8 | 175 | 903 | 25 | 154 |
| 8:08.2 | 10,000 | 2:02.0 | 193 | 962 | 25 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.