B dM 30:00 SkiErg
6,680
Meters
30:00.0
Time
2:14.7
Pace
393
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 1021 |
| Drag Factor | 90 |
March 19, 2025 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 34 | 125 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 36 | 117 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 35 | 122 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 34 | 124 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 33 | 126 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 | 132 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 35 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.