Tim Heptner 5000m row
5,000
Meters
20:29.4
Time
2:02.9
Pace
322
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 121 |
April 04, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.4 | 5,000 | 2:02.9 | 188 | 948 | 26 | 162 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 24 | 152 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 25 | 159 |
| 4:08.3 | 3,000 | 2:04.1 | 183 | 929 | 26 | 161 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 25 | 165 |
| 3:59.9 | 5,000 | 1:59.9 | 203 | 997 | 28 | 175 |
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Workout Graph
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