Andre Veringa 30:00 row
6,794
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 142 |
April 11, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,794 | 2:12.4 | 151 | 818 | 23 | 149 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 | 141 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 24 | 146 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 23 | 150 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 149 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 159 |
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Workout Graph
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