Andre Veringa 3x6:00/3:00r row
3,812
Meters
18:00.0
Time
2:21.6
Pace
216
Calories
141
Heart Rate
| Rest Distance | 1,002 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,814 |
| Overall Time | 27:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 118 |
June 17, 2020 14:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,812 | 2:21.6 | 123 | 723 | 23 | 141 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 652 | 22 | 131 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 | 145 |
| 6:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 148 |
| r1,002 |
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Workout Graph
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