Andre Veringa 3x6:00/3:00r row
4,003
Meters
18:00.0
Time
2:14.8
Pace
236
Calories
146
Heart Rate
| Rest Distance | 1,100 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,103 |
| Overall Time | 27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 129 |
June 20, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,003 | 2:14.8 | 143 | 790 | 23 | 146 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 23 | 146 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 23 | 146 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 23 | 147 |
| r1,100 |
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Workout Graph
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