Andre Veringa 3x2000m/3:00r row
6,000
Meters
25:00.3
Time
2:05.0
Pace
381
Calories
159
Heart Rate
| Rest Distance | 943 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,943 |
| Overall Time | 34:00.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 127 |
April 01, 2020 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.3 | 6,000 | 2:05.0 | 179 | 916 | 23 | 159 |
| 8:14.6 | 2,000 | 2:03.6 | 185 | 937 | 25 | 153 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 926 | 23 | 162 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 887 | 23 | 162 |
| r943 |
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Workout Graph
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