Andre Veringa 4x6:00/3:00r row
5,885
Meters
24:00.0
Time
2:02.3
Pace
380
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,457 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 132 |
March 29, 2020 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,885 | 2:02.3 | 191 | 957 | 25 | |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 25 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 | |
| 6:00.0 | 1,487 | 2:01.0 | 197 | 979 | 26 | |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 25 | |
| r572 |
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Workout Graph
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