Andre Veringa 5x5:00/3:00r row
5,947
Meters
25:00.0
Time
2:06.1
Pace
372
Calories
167
Heart Rate
| Rest Distance | 2,767 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,714 |
| Overall Time | 40:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 864 |
| Drag Factor | 131 |
July 13, 2020 09:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,947 | 2:06.1 | 174 | 900 | 23 | 167 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 158 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 166 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 171 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 23 | 171 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 170 |
| r2,767 |
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Workout Graph
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