Andre Veringa 40:00 row
9,153
Meters
40:00.0
Time
2:11.1
Pace
556
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 148 |
January 12, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,153 | 2:11.1 | 155 | 834 | 23 | 150 |
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 23 | 150 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 865 | 24 | 151 |
| 24:00.0 | 1,821 | 2:11.7 | 153 | 826 | 24 | 151 |
| 32:00.0 | 1,807 | 2:12.8 | 149 | 814 | 24 | 150 |
| 40:00.0 | 1,839 | 2:10.5 | 157 | 841 | 24 | 149 |
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Workout Graph
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