Andre Veringa 2x5:00/3:00r row
2,323
Meters
10:00.0
Time
2:09.1
Pace
143
Calories
149
Heart Rate
| Rest Distance | 1,531 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,854 |
| Overall Time | 16:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 389 |
| Drag Factor | 124 |
January 09, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 | 149 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 145 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 154 |
| r1,531 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.