Andre Veringa 5000m row
5,000
Meters
20:20.6
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 133 |
January 11, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000 | 2:02.0 | 192 | 958 | 325 | 24 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 23 |
| 4:07.5 | 2,000 | 2:03.7 | 185 | 930 | 64 | 23 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 906 | 63 | 24 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1012 | 67 | 26 |
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Workout Graph
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