Andre Veringa 6x2:00/1:00r row
2,904
Meters
12:00.0
Time
2:03.9
Pace
184
Calories
145
Heart Rate
| Rest Distance | 796 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,700 |
| Overall Time | 18:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 147 |
December 22, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,904 | 2:03.9 | 184 | 932 | 27 | 145 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 28 | 117 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 25 | 148 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | 148 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 154 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | 152 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 152 |
| r796 |
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Workout Graph
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