Andre Veringa 5x1000m/2:00r row
5,000
Meters
20:56.9
Time
2:05.6
Pace
314
Calories
150
Heart Rate
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,311 |
| Overall Time | 30:56.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 149 |
September 25, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.9 | 5,000 | 2:05.6 | 176 | 906 | 24 | 150 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 909 | 26 | 112 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 24 | 156 |
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 25 | 160 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 25 | 159 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 25 | 164 |
| r1,311 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.