Andre Veringa 5x1500m/2:00r row
7,500
Meters
31:47.7
Time
2:07.1
Pace
466
Calories
142
Heart Rate
| Rest Distance | 1,023 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,523 |
| Overall Time | 41:47.7 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 138 |
April 30, 2021 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.7 | 7,500 | 2:07.1 | 170 | 885 | 24 | 142 |
| 6:25.1 | 1,500 | 2:08.3 | 165 | 869 | 24 | 96 |
| 6:27.4 | 1,500 | 2:09.1 | 163 | 859 | 24 | 146 |
| 6:21.6 | 1,500 | 2:07.2 | 170 | 885 | 23 | 152 |
| 6:17.1 | 1,500 | 2:05.7 | 176 | 906 | 26 | 156 |
| 6:16.5 | 1,500 | 2:05.5 | 177 | 909 | 25 | 161 |
| r1,023 |
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Workout Graph
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