Andre Veringa 3x2000m/4:00r row
6,000
Meters
25:47.3
Time
2:08.9
Pace
368
Calories
| Rest Distance | 1,103 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,103 |
| Overall Time | 37:47.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 150 |
March 08, 2021 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.3 | 6,000 | 2:08.9 | 163 | 861 | 26 | |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 26 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 852 | 26 | |
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 26 | |
| r1,103 |
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Workout Graph
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