Andre Veringa 5x5:00/2:00r row
5,949
Meters
25:00.0
Time
2:06.0
Pace
374
Calories
150
Heart Rate
| Rest Distance | 1,448 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,397 |
| Overall Time | 35:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 136 |
February 09, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,949 | 2:06.0 | 175 | 901 | 23 | 150 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 114 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 157 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 159 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 158 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 162 |
| r1,448 |
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Workout Graph
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