Andre Veringa 10x1:00/1:00r row
2,502
Meters
10:00.0
Time
1:59.9
Pace
162
Calories
154
Heart Rate
| Rest Distance | 1,578 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,080 |
| Overall Time | 20:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 122 |
June 18, 2022 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 26 | 154 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 126 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 147 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 154 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 153 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 161 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 158 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 27 | 159 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 159 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 163 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 165 |
| r1,578 |
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Workout Graph
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