Andre Veringa 30:06 BikeErg
12,570
Meters
30:06.8
Time
2:23.7
Pace
350
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 70 |
| Revolution Count | 2136 |
| Power/kg | 1.42 |
| Drag Factor | 68 |
June 16, 2022 19:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.8 | 12,570 | 2:23.7 | 118 | 705 | 70 | 120 |
| 5:00.0 | 2,085 | 2:23.8 | 117 | 704 | 71 | 119 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 72 | 123 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 713 | 71 | 125 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 704 | 71 | 123 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 70 | 127 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 71 | 131 |
| 30:06.8 | 39 | 2:54.3 | 66 | 527 | 53 | 95 |
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Workout Graph
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