Andre Veringa 5000m row
5,000
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 126 |
June 13, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 23 | 157 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 24 | 159 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 22 | 150 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 23 | 158 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 24 | 155 |
| 4:13.7 | 5,000 | 2:06.8 | 171 | 890 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.