Bill Reitz v/6:21r...2 row
3,122
Meters
15:00.0
Time
2:24.1
Pace
231
Calories
137
Heart Rate
| Rest Distance | 1,062 |
|---|---|
| Rest Time | 7:37.9 |
| Overall Distance | 4,184 |
| Overall Time | 22:37.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 128 |
February 06, 2026 11:10:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,122 | 2:24.1 | 117 | 702 | 20 | 137 | |
| 21 | 141 | ||||||
| r: 6:21 | 1,012 | ||||||
| 15:00.0 | 3,122 | 2:24.1 | 117 | 702 | 20 | 165 | |
| r: 1:16 | 49 | ||||||
| r1,062 |
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Workout Graph
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