Bill Reitz 45:00 row
10,096
Meters
45:00.0
Time
2:13.7
Pace
601
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 107 |
March 27, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,096 | 2:13.7 | 146 | 803 | 601 | 19 | 158 |
| 9:00.0 | 2,030 | 2:13.0 | 149 | 811 | 121 | 19 | 150 |
| 18:00.0 | 2,018 | 2:13.7 | 146 | 802 | 120 | 19 | 154 |
| 27:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 19 | 160 |
| 36:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 19 | 160 |
| 45:00.0 | 2,035 | 2:12.6 | 150 | 815 | 122 | 19 | 166 |
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Workout Graph
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