Bill Reitz 45:00 row
10,175m
Meters
45:00.0
Time
2:12.6
Pace
610
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 860 |
| Drag Factor | 122 |
April 01, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,175m | 2:12.6 | 150 | 815 | 19 | 161 |
| 9:00.0 | 2,034m | 2:12.7 | 150 | 814 | 19 | 153 |
| 18:00.0 | 2,020m | 2:13.6 | 147 | 804 | 19 | 156 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 19 | 163 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 19 | 165 |
| 45:00.0 | 2,077m | 2:09.9 | 159 | 848 | 20 | 172 |
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Workout Graph
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