Bill Reitz 45:00 row
10,209m
Meters
45:00.0
Time
2:12.2
Pace
612
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 122 |
April 02, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,209m | 2:12.2 | 151 | 820 | 19 | 160 |
| 9:00.0 | 2,040m | 2:12.3 | 151 | 819 | 20 | 151 |
| 18:00.0 | 2,014m | 2:14.0 | 145 | 799 | 20 | 150 |
| 27:00.0 | 2,021m | 2:13.5 | 147 | 805 | 20 | 155 |
| 36:00.0 | 2,030m | 2:13.0 | 149 | 811 | 18 | 169 |
| 45:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 | 175 |
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Workout Graph
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