Bill Reitz 5x2:00/1:00r row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
168
Calories
171
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,760m |
| Overall Time | 15:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 264 |
| Drag Factor | 121 |
August 24, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 24 | 171 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 24 | 168 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 168 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 172 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 173 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 176 |
| r234m |
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Workout Graph
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