Bill Reitz v5:49/0:58r...2 row
5,617m
Meters
25:49.3
Time
2:17.9
Pace
332
Calories
140
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:58.8 |
| Overall Distance | 5,643m |
| Overall Time | 26:48.1 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 134 |
November 25, 2020 18:19:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.3 | 5,617m | 2:17.9 | 133 | 759 | 20 | 140 | |
| 5:49.2 | 1,077m | 2:42.1 | 82 | 582 | 21 | 132 | |
| r: 0:58 | 26m | ||||||
| 20:00.1 | 4,541m | 2:12.1 | 152 | 822 | 20 | 165 | |
| r26m |
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