Bill Reitz v5:48/1:24r...2 row
2,128m
Meters
9:24.2
Time
2:12.5
Pace
136
Calories
139
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:24.4 |
| Overall Distance | 2,128m |
| Overall Time | 10:48.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 134 |
December 08, 2020 18:42:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:24.2 | 2,128m | 2:12.5 | 150 | 817 | 27 | 139 | |
| 5:48.6 | 1,129m | 2:34.3 | 95 | 627 | 21 | 154 | |
| r: 1:24 | 0m | ||||||
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 28 | 177 | |
| r0m |
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