Bill Reitz 40:00 row
8,758m
Meters
40:00.0
Time
2:17.0
Pace
618
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 131 |
January 01, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,758m | 2:17.0 | 136 | 768 | 21 | 155 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 21 | 148 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 21 | 154 |
| 24:00.0 | 1,736m | 2:18.2 | 132 | 755 | 22 | 157 |
| 40:00.0 | 1,750m | 4:34.2 | 17 | 358 | 22 | 163 |
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Workout Graph
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