Bill Reitz 40:00 row
8,745m
Meters
40:00.0
Time
2:17.2
Pace
507
Calories
150
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 132 |
January 02, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,745m | 2:17.2 | 135 | 766 | 22 | 150 |
| 8:00.0 | 1,747m | 2:17.3 | 135 | 764 | 22 | 144 |
| 16:00.0 | 1,738m | 2:18.0 | 133 | 757 | 22 | 143 |
| 24:00.0 | 1,745m | 2:17.5 | 135 | 763 | 22 | 149 |
| 32:00.0 | 1,750m | 2:17.1 | 136 | 766 | 22 | 155 |
| 40:00.0 | 1,766m | 2:15.9 | 139 | 779 | 22 | 161 |
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Workout Graph
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