Bill Reitz 1x1000m/0:40r row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
59
Calories
151
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,394m |
| Overall Time | 5:08.5 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 115 |
January 20, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 | 151 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 | 151 |
| r394m |
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Workout Graph
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