Bill Reitz v/6:48r...2 row
4,344m
Meters
19:59.8
Time
2:18.0
Pace
305
Calories
152
Heart Rate
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 8:10.9 |
| Overall Distance | 5,380m |
| Overall Time | 28:10.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 105 |
October 18, 2021 14:36:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.8 | 4,344m | 2:18.0 | 133 | 757 | 21 | 152 | |
| 21 | 155 | ||||||
| r: 6:48 | 1,016m | ||||||
| 19:59.8 | 4,344m | 2:18.0 | 133 | 757 | 21 | 174 | |
| r: 1:22 | 20m | ||||||
| r1,036m |
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Workout Graph
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