Bill Reitz v/6:40r...2 row
2,000m
Meters
7:56.9
Time
1:59.2
Pace
178
Calories
141
Heart Rate
| Rest Distance | 956m |
|---|---|
| Rest Time | 8:00.3 |
| Overall Distance | 2,956m |
| Overall Time | 15:57.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 122 |
November 12, 2021 10:52:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 26 | 141 | |
| 21 | 148 | ||||||
| r: 6:40 | 943m | ||||||
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 27 | 185 | |
| r: 1:19 | 13m | ||||||
| r956m |
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Workout Graph
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Mind over Matter