Bill Reitz v/4:15r...2 row
1,314m
Meters
6:22.3
Time
2:25.4
Pace
116
Calories
125
Heart Rate
| Rest Distance | 749m |
|---|---|
| Rest Time | 4:15.2 |
| Overall Distance | 2,063m |
| Overall Time | 10:37.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 109 |
January 11, 2022 16:18:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:22.3 | 1,314m | 2:25.4 | 114 | 691 | 21 | 125 | |
| 21 | 129 | ||||||
| r: 4:15 | 749m | ||||||
| 6:22.3 | 1,314m | 2:25.4 | 114 | 691 | 21 | 137 | |
| r749m |
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Workout Graph
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THAMES