Bill Reitz 30:00 row
6,415m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 109 |
January 15, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,415m | 2:20.2 | 127 | 736 | 20 | 157 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 | 149 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 20 | 150 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 155 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 160 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 175 |
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Workout Graph
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