Bill Reitz 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
162
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 105 |
January 24, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 20 | 162 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 | 153 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 156 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 | 163 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 20 | 161 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.