Bill Reitz 30:00 row
5,858m
Meters
30:00.0
Time
2:33.6
Pace
312
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 101 |
February 11, 2022 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,858m | 2:33.6 | 97 | 632 | 20 | 137 |
| 6:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 | 128 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 20 | 133 |
| 18:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 | 140 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 | 136 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 | 150 |
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Workout Graph
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