Bill Reitz 30:00 row
5,950m
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
144
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 102 |
February 13, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950m | 2:31.2 | 101 | 648 | 20 | 144 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 19 | 129 |
| 12:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 | 141 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 | 145 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 154 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 | 151 |
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Workout Graph
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