Bill Reitz 20:36 row
4,124m
Meters
20:36.1
Time
2:29.8
Pace
224
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 101 |
February 15, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.1 | 4,124m | 2:29.8 | 104 | 657 | 19 | 139 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 18 | 132 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 19 | 141 |
| 20:36.1 | 1,215m | 3:32.3 | 37 | 425 | 20 | 146 |
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