Bill Reitz 30:00 row
6,061m
Meters
30:00.0
Time
2:28.4
Pace
333
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 99 |
February 22, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,061m | 2:28.4 | 107 | 667 | 20 | 145 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 19 | 127 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 21 | 142 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 150 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 | 151 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 158 |
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Workout Graph
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